“Less shedding by week 6, and my hairline felt fuller by month 3.”
I'd been telling myself the shedding was just stress for almost two years. What actually got me to try something was a photo my sister took at a wedding — the part down the middle looked wider than I remembered. I started the capsules that same week. The first change wasn't the crown, it was the shower drain: less hair by week 6, which is honestly what kept me consistent. By month 3 my hairline looked less see-through in photos, and a couple of people (unprompted) asked if I'd gotten a haircut. I take it every morning with coffee — no mess, nothing to remember. Twenty weeks in, I'm not '25 again,' but I stopped avoiding overhead lighting, which says more than any before/after photo could.






